In celebration of International Yoga Day, Soundarya Central School thoughtfully integrated yoga into the morning assemblies throughout the week for students of Preprimary and Grades 1–5. Each day featured age-appropriate sessions, where different grade levels were introduced to fundamental asanas such as the Tree Pose and Mountain Pose, along with simple breathing techniques.
These sessions aimed to foster mindfulness, enhance physical fitness, and promote overall well-being among students. The week-long initiative successfully encouraged young learners to embrace healthy habits and incorporate yoga into their daily routines.
